🥦
Perfect Roasted Air Fryer Vegetables
Crispy, caramelized vegetables with minimal oil and maximum flavor
Prep Time
5 min
Cook Time
15 min
Serves
4
Difficulty
Easy
🛒Ingredients
- 4 cups mixed vegetables (broccoli, Brussels sprouts, carrots, bell peppers)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: parmesan cheese, lemon juice, fresh herbs
👨🍳Instructions
1
Prepare Vegetables
Wash and cut vegetables into uniform pieces (1-2 inch pieces work best). Remove any excess moisture with paper towels.
2
Season Vegetables
In a large bowl, toss vegetables with olive oil, garlic powder, salt, and pepper until evenly coated.
3
Preheat Air Fryer
Preheat air fryer to 375°F (190°C) for 3 minutes.
4
Cook Vegetables
Place vegetables in air fryer basket in a single layer. Cook for 12-15 minutes, shaking basket halfway through cooking.
5
Finish and Serve
Remove when vegetables are golden and crispy. Optionally sprinkle with parmesan cheese or fresh herbs before serving.
⏱️Cooking Times by Vegetable
Quick Cooking (8-10 min)
- • Asparagus
- • Green beans
- • Bell peppers
- • Zucchini
Medium Cooking (12-15 min)
- • Broccoli
- • Brussels sprouts
- • Cauliflower
- • Carrots
💡Pro Tips
- ✓Size Matters: Cut vegetables into similar sizes for even cooking
- ✓Don't Overcrowd: Cook in batches if needed for maximum crispiness
- ✓Shake Halfway: This ensures even browning and prevents sticking
- ✓Add Cheese Last: Sprinkle parmesan in the final 2 minutes to prevent burning
📊Nutrition (per serving)
80
Calories
7g
Fat
3g
Protein
6g
Carbs