July 15, 2025 • 5 min read

Complete Air Fryer Temperature Guide for Every Food

Master air fryer cooking with our comprehensive temperature guide covering vegetables, meats, baked goods, and more. Get perfect crispy results every time.

Why Temperature Matters in Air Frying

Air fryers work by circulating superheated air around food, creating a crispy exterior while keeping the inside tender. Getting the temperature right is crucial because air fryers cook much faster than conventional ovens due to their concentrated heat and efficient air circulation.

Essential Temperature Guidelines

Quick Reference Chart

Food TypeTemperatureTimeNotes
French Fries (frozen)400°F12-15 minShake halfway through
Chicken Breast375°F20-25 minCheck internal temp 165°F
Salmon Fillet400°F7-9 minDon't overcook
Broccoli375°F8-10 minLight oil spray
Bacon400°F8-12 minNo oil needed
Mozzarella Sticks375°F6-8 minFrom frozen

Temperature Guidelines by Food Category

🥩 Proteins (350°F - 400°F)

  • Chicken: 375°F for boneless pieces, 400°F for bone-in
  • Fish: 400°F for most fish, 375°F for delicate varieties
  • Beef/Pork: 400°F for steaks and chops
  • Shrimp: 400°F for 4-5 minutes maximum

🥬 Vegetables (325°F - 400°F)

  • Root vegetables: 400°F (potatoes, carrots, sweet potatoes)
  • Soft vegetables: 375°F (zucchini, bell peppers, mushrooms)
  • Leafy greens: 325°F (kale chips, Brussels sprouts)
  • Frozen vegetables: 375°F straight from freezer

🍞 Baked Goods (300°F - 350°F)

  • Muffins/Cupcakes: 325°F for even baking
  • Cookies: 300°F to prevent burning
  • Pastries: 350°F for golden, flaky results
  • Reheating bread: 300°F for 2-3 minutes

🔥 Important Safety Tips

  • • Always use a meat thermometer for proteins
  • • Never exceed your air fryer's maximum temperature (usually 400°F)
  • • Check food 5 minutes before recommended time
  • • Let the air fryer cool completely before cleaning

Pro Tips for Perfect Results

✅ Do This

  • • Preheat for 2-3 minutes
  • • Use single layer for even cooking
  • • Flip foods halfway through
  • • Pat food dry before cooking

❌ Avoid This

  • • Overcrowding the basket
  • • Using too much oil
  • • Opening too frequently
  • • Forgetting to shake/flip

Conclusion

Mastering air fryer temperatures is the key to consistently delicious results. Remember that every air fryer is slightly different, so use these guidelines as starting points and adjust based on your specific model and preferences.

📱 Need quick conversions? Use our Air Fryer Calculator to convert any oven recipe instantly!